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Addicted to Tennis Ebook

Table of Contents || Benefits

Welcome to the Addicted to Tennis store! We currently offer an ebook for sale in pdf format. In addition to containing all the information on this site, it also offers in-depth explanations and more images for greater understanding. There are also several other sections in the book that are not on this site. The pdf also has easy to use embedded links to help you review content without having to search for it in the text... The ebook also contains a free bonus coaching card that should be given to and filled out by your coach after each lesson. You can purchase it on our secure site... The pdf is immediately downloadable!

For a short time marked down to only $9.99!

10 Day Money Back Guarantee!

5% of all profits go to support youth tennis programs!

Note: a PayPal account is NOT necessary to purchase...

What this ebook will help you do...

(1) Shave hours off the court time needed to learn tennis...

(2) Save you money by teaching you effective tips and tricks...

(3) Avoid common mistakes and pitfalls that the writers of this book learned the hard way...

(4) Avoid developing bad habits...

(5) Hold yourself and your coach to a higher standard using the coaching card included as a bonus...

(6) Last, but certainly not least, use the principles in the mental toughness section to strengthen your life off the court!

(7) You'll be supporting youth tennis in impoverished areas...

Table of Contents

Chapter 1 - Introduction

Chapter 2 - Talk the Talk

Tennnis has its own unique language. Learn about the lines of the court, how to keep score (including the ill-designed tiebreak system), as well as where to stand when playing doubles. Graphics included with explanations. Also includes a discussion of the different types of tennis courts (ie: clay vs hard)...

Chapter 3 - Equipment

It's hard to play great tennis with bad equipment! This chapter shows you how to choose an appropriate racket, strings, grips, shoes, and tennis balls (yes there are more than one type of tennis ball!)...

Chapter 4 - The Basics

Nearly every stroke in tennis requires a fundamental set of basic techniques. This chapter explores the concepts of footwork, center of gravity, the different grips in tennis, as well as the different types of spin. Includes all information on this website with additional graphics...

Chapter 5 - The Forehand

Includes additional information and images not found on this site. Also discusses techniques for using your forehand as a weapon...

Chapter 6 - The Backhand

Both the one-handed and two-handed backhand are discussed. Determine which one you should hit and why... Also, additional images are provided to help clarify the differences between the two ways of hitting the backhand...

Chapter 7 - Volleys

Volleys are an underutilized part of the modern game. Learn how to add the power of the volley into your game and dictate play...

Chapter 8 - The Serve and Overhead

Every point in tennis starts with a serve! Learn how to develop a smooth powerful serve to help start each point on the right leg. Also included is a discussion of the overhead and the importance of developing an intimidating smash to keep your opponent honest...

Chapter 9 - Physical Fitness

New chapter! Tennis is much more physical than most people give it credit for! Learn the techniques to keep your body in peak physical shape on the court...

Chapter 10 - Mental Toughness

Both pre-court and on-court mental toughness techniques are discussed to keep this vital component of the game in tune with your physical development. In addition, a section on effective goal setting strategies is included...

Chapter 11 - Nutrition

New chapter! Learn what fuels your body burns and what this means in terms of peak physical performance. Understand the biochemical principles behind weight loss, and what you can do to stay in peak nutritional shape...

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